On the topic of healing asthma, I wrote the following brief description to Oprah and Dr. Oz about how I became asymptomatic (meaning having no symptoms) of asthma. I sent it to them July 5th, 2014.

I reversed asthma in my body over thirteen years ago!

How?

By going for several acupuncture treatments over a period of several months, getting off  of five (5) prescription medications, taking adaptagenic herbs (from my doctor of oriental medicine), removing dairy from my diet, adding garlic capsules (by the help of a certified holistic nutritionist) to cut mucous, going for massage sessions using therapeutic essential oils, and practicing several calming measures like prayer and yoga.

I am no longer chained to the healthcare system.

I have been writing a book about my experience and continue to live a holistic healthy life. If you, or someone you know has asthma, please follow this blog. You’ll be the first to know when this long-awaited book is complete and available for ordering.

I can breathe very deep and full. And I take NO medications, saving myself thousands of dollars in insurance premiums and co-pays!

I don’t care if I’m an anecdotal case. I am well and vital again!

At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm, which is absolutely individual and unique and yet which connects us to everything else. — George Leonard

We Are All Connected.

OM

To our feeling great, better health, and longevity,

Sheila Murrey

Your alternative health researcher, joyful wellness guinea pig, and mindful Spirit-Soul-Mind-Body guru! Reach out to me if you need a boost, or a boot, to get yourself back in charge of YOUR well-being.

Take it upon yourself to be healthy, joyful, wholly vibrant, and beautiful.

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, both available now.

I am available to come to your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural healthy lifestyle business for books signings and lectures. For information on both of my books, visit my Amazon author’s page — Click here.

If you’ve beat a chronic health challenge by alternative, integrative, or other natural remedy I’d love to hear about it.

I am interested in participating in any raw and living food’s festivals in Florida – if you would like to reach out to me to help you get that going!

Send me an email and keep in touch.

To learn more about me Click Here –>> Take it upon yourself to be healthy, joyful, vibrant, and beautiful.

UPDATE 9/12/2018:

The book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

P.S. If you find this blog informational, won’t you consider a small donation to keep it going? PayPal.Me/SheilaMurrey

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