As promised, this is the second article in a three-part series that explores biological dentistry.

Got TMJ?

Put your fingers on both sides of your face, at the jaw hinge. Open your mouth wide, and then close.

Do this a few times.

Do you notice one side or the other pops out more than the other? Or do you hear any popping or clicking sounds? Do you have any pain?

If you said yes to any of those questions or ever been told you have TMJ, which may or not be causing you pain, before you go to a holistic or biologic dentist, see Heather Smith in Brandon, Florida for a Structural Energetic Therapy® (SET) session.

I had never thought that I had TMJ, but a holistic dental professional mentioned I did, and had referred me to an Osteopath. What the dentist didn’t know, was that I knew Heather!

I had actually scheduled my appointment with Heather to get her thoughts on the recurring vertigo I had been dealing with, but after reeling from this pronouncement that I had TMJ, I was ecstatic to find she could work on that issue also.

In one 90 minute session, I felt bodily results of this incredible health modality. Amazing!

Contact Heather at:

In alphabetical order, the session I had yesterday can help ease many situations of the body:

  • Arthritis
  • Back pain
  • Bulging discs
  • Carpal Tunnel 
  • Fibromyalgia
  • Frozen Shoulder
  • Headaches
  • Heel spurs
  • Herniated discs
  • Joint flexibility
  • Lupus
  • Muscle pulls
  • Muscle sprains
  • Muscle strains
  • Neck pain 
  • Nerve Entrapments  
  • Osteoporosis
  • Scoliosis
  • Shoulder pain
  • Surgical adhesions 
  • Surgical scars
  • Temporomandibular Disorder (TMJ)
  • Tendinitis
  • Trigger Finger 
  • Whiplash

As for the treatments that a holistic dentist had said I needed, I have put those on hold for the foreseeable future–and my third article on this topic will explain why.

I am a highly sensitive person (HSP), and believe that some dentists (yes, even those who claim to be holistic), do not understand how to communicate with HSPs.

In the spirit of education about HSP people, I therefore recommend the movie, Sensitive (with Alanis Morrissette) on Gaia. Watch it online here:

If you  previously read my article, Good-Gums Tooth Powder Instead of Toothpaste, then you know I recommend Good-Gums tooth powder instead of fluoride toothpaste for brushing your teeth. From the Good-Gums blog, I found this excellent resource on how to find a good dentist:

As well, check out this all natural tooth brush that Robyn Openshaw recommends:

I have also watched a compelling video on YouTube about the dental profession. To say that it was eye-opening is putting it mildly. Come to find out, dentistry is more of an art than a science. No wonder I’ve had so many different opinions about my teeth over the last 8 years (from having moved around due to job changes). See for yourself:

Part 1 of this series can be found at: Healthy Recipes After Oral Surgery.

As always, I’m your alternative health researcher, joyful wellness guinea pig, and mindful Spirit-Soul-Mind-Body guru! Reach out to me if you need a boost, or a boot, to get yourself back in charge of YOUR well-being. I’ll be offering a new holistic health & wellness coaching program soon!

Any person or company I’ve ever represented has a product I love & use myself. Should you choose to purchase anything I recommend, thank you in advance for your trust. 😊 And naturally, if it’s not for you, I completely understand.

Take it upon yourself to be healthy, joyful, wholly vibrant, and beautiful.

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, both available now.

I can come to your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural healthy lifestyle business for books signings and lectures. For information on both of my books, visit my Amazon author’s page — Click here.

After 13 years, my newest book, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here:

I am interested in being the emcee for any outdoor health festivals in Florida – if you would like to reach out to me.

If you’ve beat a chronic health challenge by alternative, integrative, or other natural remedy I’d love to hear about it. Send me an email and keep in touch.

#holistic health #HolisticHealthInFlorida

Be the best version of who you want to be.

Follow me on Twitter at: TakeOnYourself

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

P.S. If you find this blog informational, won’t you consider a small donation to keep it going? PayPal.Me/SheilaMurrey

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