Open to a little more… Heart Activation

Heart Activation opens you to more

As I have learned from my meditation practices, through it ALL, the point is to allow yourself to open and grow as the beautiful lotus flower blooms and blossoms from the mud. My dear ones, yes, it is possible for your life to lighten and brighten!

No fear

When you know that the Universe has your back, you know you are fully supported and safe.

My dear friend and teacher, Kim Cintio has helped me to transform my life (even more and in many ways), but specifically I’ll speak now about her Heart Activations.

Since meeting Kim on our journey to Sedona (see my previous post), we knew we were “birds of a feather” and were on a path to learn and grow together. She’s been awakened to the mystical, metaphysical, and miraculous realms longer than I perhaps, though as I prepared to write this, I remembered events from my past that were miraculous. I’d merely forgotten about them and didn’t always have the language to explain them either–plus, I know I was scared to talk about such things! However, the point here is that if you want to clear disharmony and release old triggers–spiritual, emotional, or such, reach out to Kim for a Heart Activation. A Heart Activation is a wonderful and gentle way to start (or amplify) your Awakening.

Resonance of the Heart

I continue to learn so much about our heart and brain coherence. And as I learn, I think back to the day (at one of Kim’s psychic development classes), when she offered a heart activation to each participant. As Kim stood in front of me and we both closed our eyes, I do not know the particulars of what she did, or how she did it, but I felt a warmth in my heart (or heart chakra) and I felt peaceful! Whatever had been going on left my mind and I was nearly in a meditative state! I know I smiled afterward. I don’t think the process was even 5 minutes of our space-time. But I know that feeling has never left me, when I focus on my heart and BE-ing open.

Heart and brain coherence is a topic that I will write further about and link back to this article, but in the meantime, if you’re curious about the science of that, look up the work of Gregg Braden and Dr. Joe Dispenza. One wonderful link is here.

Transformations

From my knowing and working with Kim and from attending her psychic development classes new awareness came to me, including:

My open attuned and activated heart is an amazing beacon that draws to me the people, places, and experiences I will grow the most from–Yes!!
Life’s good, even when we think something bad has happened. As in, when we experience a perceived loss, I ask myself now, “Did I really LOSE anything”?
There’s always a lesson in ANY experience
Recognize new paths as they appear–with less judgement
Embrace new others as I meet them–ones I may not have readily been so easy to like before
Nothing is wrong; and that brought to mind Dr. Alison’s book, What If There’s Nothing Wrong, which I studied a few years ago. I also wrote a PR piece and article about this amazing book. Yes!

If you are interested in learning more about Kim and the healing and clearing services she provides (which I highly recommend), click here.

And so, what do you think I say to my soul-aligned, dear siStar Kim?

Wait for it…

Thank you for assisting me to remember who I really am. THANK YOU!

I know you and I dear readers will meet on this journey.

Art. Finding the perfection in the imperfection of life. ❤️🦋🌀🙏☯️😉🌹

We Are All Connected. ❤️🦋🌀

Namaste. OM

FOR SOME FUN

Check out this original song, The Connection. My husband wrote this song (inspired by moi) and it was performed and recorded in a Nashville, TN studio. You can download it (it’s Track 14) from this link: https://store.cdbaby.com/cd/chevyfordband2

A BIT ABOUT ME:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Published by Sheila “Spiral Sister” Murrey

I'm the author of the book, "Take It Upon Yourself to Live a Wholly Vibrant Life”, as well as two blogs. I write about holistic health and wellness, and spiritual topics. My intention is to share what I have learned and integrated into my daily life to help uplift and lighten others. Everyone can live a balanced, soul-aligned, and wholly vibrant life! I am all about Holism (think wholesome and holistic health). I'm into Breathwork (having naturally healed the body in inhabit of asthma in 2005 and healed various other ailments with Pranayama). I am into Meditation and Personal Awakening & Transformation. I believe Social Change will come about the more we embrace the mantra, We Are All Connected, and work actively to Connect with others one-by-one. I am a vibrant spiritual being living a Soul-connected earthly experience. My mantras: Align with Spirit in ALL ways. Go with your "God bumps" flow to FEEL your Soul-alignment ALL the time. We Are All Connected. Everything Resolves to Gratitude. Life's an Art. So, I do the following and encourage others to: Study at your Passion. Gather knowledge. Pray. Meditate. When upset, breathe from heart-center and embrace Balance. Always balancing. Always integrating. Then, Take It Upon Yourself to walk your talk, practice what you preach, and integrate all you learn into your day-to-day, so you joyfully express Omni-everything! Life's an ADVENTURE! Now, go have FUN! Disclaimer: I'm an Information Technology professional (of 30+ years). Most of my work deals with data and documentation management on large-scale relational database application software and systems. I've been working remote, from home, for nearly 5 years. I am NOT a doctor or health practitioner, though I confer with natural and holistic health professionals as a writer and emcee at health festivals and events. I encourage folks to FIRST seek natural and holistic health remedies when they begin to notice any irregularity in their mind or body. I believe multiple opinions offer us the most hope and support when challenged with any health issue. I support you in your quest to find holistic, alternative, licensed, professional health and wellness providers. I am a meditator, eat (and fast) on a mostly plant-based diet, more tree hugger than consumer, advocate of simple and minimalist living, and grandmother of three fantastic granddaughters (who live far from me, but with whom I video chat with weekly and visit in person whenever possible). Prior to 8/2021 my husband and I lived in an RV full-time for 11 years, the last 17 months of which, were Off-Grid. To our better health! Amen. Namaste. OM View all posts by Sheila “Spiral Sister” Murrey

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