If you’ve been told that you’re pre-diabetic or think you may have insulin resistance, you really owe it to yourself to check into WildFit, or Sugar Busters, and start reading every label for each product you buy in the grocery store–as many (almost all packaged foods) include some form of sugar. 

And guess what? 

The human body doesn’t need all of that sugar! Sugar is NOT a food group!

I’d given up ketchup years ago due to the amount of sugar in that condiment. I even made my own mustard for a few years!

Labor Day weekend sale!

I found Primal Kitchen when I was looking for a tasty barbecue / BBQ sauce… you can read about that here: https://sheilamurrey.net/2022/08/20/lets-go-primal/

So, here’s a way you can save some money when you order–tap or click this link: https://prz.io/qkYrYONHE

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here.

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Instagram: https://www.instagram.com/takeonyo

One thought on “Review: I can eat ketchup again! Thank you, Primal Kitchen!

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