Thank you, Sherinata Pollock I’m so happy I met you because I learned a bunch about shungite from you!

I gave my bestie (my dearest long-time friend from elementary and high school) a shungite pendant and bracelet I bought from Sherinata and my dear friend loves these jewelry items sooo much! In fact, she was so thrilled with the pieces that she posted a Facebook post about them with a picture! We are hoping they will provide her with pain relief, as she has metal rods in her back and has had 6 surgeries in 5 years! Ugh!

Thus, I’ll look into anything that offers to provide less pain for my friend, and I have (and have another post coming soon about another item I’m currently testing that promises pain relieving properties). So far, I’ll take my friends’ word, along with my personal experience that Sherinata is definitely on to something with the shungite. Plus, these pieces are beautiful and easy to wear.

Sherinata owns a company called, Karelia Creations and herself has an amazing story of health recovery from wearing these EMF protective items. Her story sold me even before wearing these bracelets!

Check out Sherinata’s lovely expressive arts and health-affirming creations at:

As for me, I have been experiencing profound differences from wearing my unisex shungite bracelet (only take it off to shower)! I’ve worn my unisex bracelet everyday for over two months, even to sleep, and it shows no signs of stretching or wear, so I believe it’s made to last.

Plus, I have the stickers on my laptop computer and phone. I am much more relaxed while working on these devices!! I’m thrilled!

unisex shungite bracelet

I also bought my “love of my life” husband one of these unisex shungite bracelets from Sherinata also, when he had the stroke–yes, I put it on him while he was still in the hospital too! It was one of the first things I ordered after Richard experienced the stroke because that’s what I do, I look to see what I can DO to help! I’d already signed up for Reiki, Richard just became my first and best client (haha!)… lucky/blessed him, huh?

Note: I love it when a plan comes together and I was able to gift my Reiki master teacher, two avocado trees that I’d grown (and done Reiki on too) from the seeds of the Pollack avocados Sherinata had sent to me!!! I also love the hand notes that Sherinata writes on the shipping receipt. She’s a truly sweet genuine human being.

Karelia Creations items on table

I am sooo thankful to Gloria Grace Rand, for the Unplug to Recharge retreat, new recipes, and especially that this is becoming very sustainable for me.

FYI my online store is: Wholly Integrating the Spiral (WITS):

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here.

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

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3 thoughts on “Giving a gift found via Unplug to Recharge retreat

  1. I say good for you, Sheila. I too have a Shungite bracelet looking exactly like yours. I too am on a healing journey and all I can recommend to you is, be very aware of the synchronicities and signs that come along that may call your spirit to look into for healing. I told my Chiropractor yesterday I have put myself on an aggressive nutrient program and I really am seeing results. You may want to check out Haritaki fruit and how you both prepare it and then drink the water that it is in, finally eating the fruit and seed. I found mine on Etsy but as yet I have not received it. Another item you may want to research is seamsoss. I get mine through a friend so I cannot recommend anything online, but always IF you choose to buy some, get the dry seamoss to prepare at home. Do not get the gel in a glass jar, for more then likely it will be spoiled by the time you receive it. If you have any questions, please let me know. I’m going all hung go of late for myself determined to get this body aligned for complete health. I’m doing “other” modalities as well ….. there is not ever only “one” modality but a combination. Sending you much love. xoxoxo

    Liked by 1 person

    1. I love all of this, AmyRose, and thank you for sharing such a robust comment!
      I do use Haritaki and many herbs (more now) after taking an herbal detox last year with KP Khalsa and Sacred Science, as well as taking an in person Western Herbalism 101 class this whole last weekend.
      I have tried the sea moss but one has to be careful with it because it can tear up ones colon. Not everything natural is healthy (or only in small doses). Much love!

      Liked by 1 person

      1. You are welcome!!! How did you like the Haritaki? I’m so looking forward to trying this fruit. As for seamoss, I soak it for 24 hours and then make a gel with it in my blender. Never have I just eaten the seamoss raw. I do many herbs as well along with trace minerals and D3 + K2 (very high doses!), magnesium, and chlorophyll. Last 3 I mentioned are all liquid form. I’ve done so much research and then it seems voila, an excellent product comes to my attention which my intuition sits up and takes notice of. I’ve had no problems with seamoss and in fact, am getting really great results with it.

        It boils down to what is right for you. We are all different, with different issues. And it is a process, a long one at that. So good to know another woman who believes in educating herself. Awesome!!!!


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