Do you read health books?

Do you read health books?

NEWS! I’ve finished writing my health book, Take It Upon Yourself to Live a Wholly Vibrant Life!

Well, actually, I published the book nearly two years ago. But, somehow I think now is the best time for it to gain massive exposure.

I painstakingly wrote, Take It Upon Yourself to Live a Wholly Vibrant Life, to open a door to the abundance of holistic health options that most either aren’t aware of, or might have one or more mental blocks about trying.

In the book, I talk about cancer, rebuilding the immune system, improving memory and mental clarity, easing pain, and more. I present information about healing asthma and allergies, breathing better, and reversing chronic diseases.

Take It Upon Yourself to Live a Wholly Vibrant Life focuses on all the options people have that their doctors may not tell them about (even if they know of them). The book provides 50+ questions you can use as a starting point to have a more thorough conversation with your doctor.
It’s about taking your power back, taking ownership and personal responsibility for your health. It’s about doing what you can naturally, using holistic health and wellness methods to live vibrantly.

I survived pharmaceuticals! My original design for t-shirts, mugs, and such, because it’s true!

Take It Upon Yourself to Live a Wholly Vibrant Life offers a thought bridge from the world of Western mainstream medicine to the varied and extensive ease and flow of the balancing Eastern healing arts. It is a gentle introduction to multiple natural paths to wholeness and mind-body wellness. Connecting us with spirit, it raises hope. With ease and grace, it soothes the soul.

If you suffer from chronic dis-ease, you may find this book offers you a path back to wholeness that can be fully embraced (by the mind, body, and spirit) and easily integrated into daily life.

My book cover: Take It Upon Yourself to Live a Wholly Vibrant Life!

Target audience

Adults over 18. Anyone struggling with chronic health issues, such as: asthma, allergies, back pain, cancer, immune challenges, joint pain, memory impairment, or simply experiencing low energy and vitality.

A bit about me

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, both available on Amazon.

I can come to your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural healthy lifestyle business for books signings and lectures. For information on both of my books, visit my Amazon author’s page — Click here.

After 13 years of research and work, my health book, Take It Upon Yourself to Live a Wholly Vibrant Life, is available at: https://read.barnesandnoble.com/book/take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be the best version of who you want to be.

Follow me on Twitter at: TakeOnYourself

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

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Book Launch! Take It Upon Yourself to Live a Wholly Vibrant Life

Are you suffering from a chronic health situation?

Do you feel hopeless or confused by conflicting health information or advice?

Stress and anxiety depresses the immune system, but why?

What does it mean to “stay open”, or “go inward”?

Book Cover Take It Upon Yourself to Live a Wholly Vibrant Life.png

Take It Upon Yourself to Live a Wholly Vibrant Life introduces the basic concepts of health and wellness from the holistic perspective. After 13 years of researching alternative medicine healing modalities, self experimentation and much trial and error, this practical guide was written to help you flow with your Soul essence and live a wholly vibrant life.

The information available to you in, Take It Upon Yourself to Live a Wholly Vibrant Life, will help you:

  • Manage stress (Mind-Body methods)
  • Breathe more fully (Pranayama breathing)
  • Establish a well-rounded and more informed health team of professionals

Take It Upon Yourself to Live a Wholly Vibrant Life is inspiring, offering you: 

  • Suggestions and tips on natural and common sense ways of maneuvering through health issues. 
  • 50+ questions you can use (or modify) when you need to visit any health professionals, to get the best attention and care you deserve.
  • Simple and practical advice you can incorporate into your daily routine, and others, that you can try before you head to a doctor’s office. 
  • Learn ideas and suggestions to relieve stress, and find the benefits of mental balance and clarity. Discover the benefits that daily physical and flexible actions bring. Gain a rich understanding of the many options available to you by way of alternative, complementary, and integrative medicine modalities.

Take It Upon Yourself to Live a Wholly Vibrant Life shines a light on the information you need to enhance your personal life and those members of your family whom you offer support and assistance.

Let’s keep things simple.

Send $5 to PayPal.Me/SheilaMurrey and include your email address.

In return, you’ll receive one email with PDF files of the updated, 200+ page, full color book for your computer, tablet, or smartphone.

Or click here, to get your ebook copy via Barnes and Noble books:

https://read.barnesandnoble.com/book/take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Printed copies are not available. We want to save trees though, right?

This is the book Sheila has been writing for 13 years. The manuscript was completed 8/6/2018. Then, additional editing was completed, along with getting the book placed into the artful layout by Sheila’s husband, Richard Murrey (who is a professional graphics artist for NASA).

Sheila has been told that she’s a BRIDGE to the lay person (nonprofessional or inexperienced) who may be going to traditional MDs and not able to resolve their issues or understand where they come from (root cause/s), my book is an introduction to many natural and holistic health options and most importantly, offers HOPE!

#holistichealth #HolisticHealthInFlorida

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.