Support a small business: Sipology

What do you think of Sipology?

Do you drink tea?

I had been drinking tea daily until we moved off grid last year and found out how much power it took to boil water. So, I was intrigued and open to learning if there was any new way that I could have tea without boiling water.

Sipology tea (Photo credit: Sipology website)

A friend of my daughter does these Facebook Live videos where she makes tea, kombucha and such.

So, I reached out to my daughter’s friend and got the name of her friend who sells tea online. Meet Christina. (Click here to visit her Facebook page.)

So far, I am really enjoying room temperature or cold matcha tea! I bought several flavors of Sipology tea from Christina (her website) and am excited to say, I love them all! (They have individual packets of matcha tea in various flavors that you can try before buying the larger containers too—and I love that!)

Sipology offers herbal teas and essential oils to assist our natural health and healing lifestyle.

Tea sure brings me back to my personal state of ease and calm I had been missing since our move. Ah, just to sit and BE with a cup of tea. Yes, it’s the little things in life sometimes that bring the greatest joy.

I also really like that the flavored tea I bought only use Stevia as a sweetener, so each cup only has 5 calories! Hehe! Win-win! ❤️😉

Why buy tea (or anything else) from a small business?

No one should be worked to death so billionaires, bankers, insurance companies, lawyers, shareholders and government can profit.

Those institutions are the real pyramid schemes, not the MLMs, Direct sales, network marketing and party plan businesses.

Thus, I support small businesses. I am the change that needs to occur to shift the balance of power back to the PEOPLE.

Here’s what I do. I vote with my dollars by supporting small businesses every month, such as:

Where do you shop?

I support businesses that are co-operatives (co-ops), employee-owned, etc. and quit supporting anything (or giving to charities) where CEOs were outrageously profiting. ❤️🦋🌀〰️🔥🙏☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Get your fresh squeezed juice at: OMercado Gourmet Market

OMercado Gourmet Market in Cape Canaveral, Florida is an AMAZING adventure of tastes! Love it! 

What goes better with a day at the beach, or while strolling around the port to look at the beautiful luxury cruise ships? Delicious, fresh squeezed juices (in a variety of flavors) of course!

Stop in at OMercado for a $1 glass of fresh squeezed juice–you’ll thank me!

OMercado.jpg

OMercado offers a few items for the kids, but overall, the majority of products at OMercado are for us foodies, and those of us who are seeking alternatives to junk food.

You’ll be pleasantly surprised at the number of choices you have at this gourmet market!

Many people are not as healthy as they’d like to be, and I believe this is due to lack of knowledge, vitamins, minerals, enzymes, and NUTRITION! Fast food, canned, boxed, and overly processed foods never fill you up — thus you eat, and eat, and gain fat!

Why not skip a fast food joint and pop into OMercado for a $1 glass of fresh wholesome juice instead? Or pick up in season fruits and vegetables, by one or more, such as:

  • Oranges
  • Tomatoes
  • Mangoes
  • Strawberries
  • Blueberries

And if you really desire a fresh treat, try the luscious key lime pie or key lime cheesecake crafted locally from Florida key limes!

You’ll be delighted with the different selections of 100% fresh squeezed juice like:

  • Orange
  • Orange Strawberry
  • Blood Orange
  • Tangerine
  • Grapefruit
  • Lemonade – a most delicious thirst-quencher!

As I’ve said before, there are many, many people in our central and southern Florida area (and in the world) who KNOW about fantastic nutrition, (like Gaspar at OMercado) and they’d love to educate you!

OMercado Gourmet Market also sells antioxidant beverages, cold brew coffee, cold pressed juices, chips, fruit salad, Florida taffy, Florida marmalade, gourmet foods, pure local honey, hot sauces and salsas, imported olive oil and balsamic vinegar, jellies, jams, key lime pie, key lime cheesecake, pasta and pasta sauces, salad dressings, snacks, fruit, and a wide selection of coffee and tea.

I bought the International Collection Dipping Olive Oil with Balsamic Vinegar & Italian Herbs, and it has been scrumptious on my steamed asparagus! I also use it as a dip for flax seed crackers! Yum!

Gaspar will also have you sample a few items, when you stop in–if you have a bit of time. I tried some new things and bought the raw, unprocessed, wild flower honey with ginger and it is outstanding! I love ginger, so this honey is my new favorite! I can eat it right from a teaspoon, or add it to tea or lime water to make a zesty limeade. Love it!

OMercado is quick and easy to get to from anywhere on the Space Coast right alongside A1A. The market is south of Port Canaveral (where the ships are docked) and north of Cocoa Beach.

Gaspar is a living testimony of someone who cares about providing all of us with genuine and quality items.

When I analyze all the reasons processed foods hurt us, it motivates me to do all I can to educate people (which is the main reason I write these articles).

So, would you rather pay the farmer or the doctor?

I don’t know about you but I want to fully LIVE! I want to feel GREAT, vibrant, vital, with lots of energy!

I had been feeling a bit sluggish or like I had a cold coming on the day I stopped in OMercado, so I bought a new supplement that I’d never seen before called, HemoHim.

HemoHim is a dietary supplement of Complex Angelica Extract that can help support a healthy immune system. The supplement is patented in 6 countries: USA, Japan, England, France, Germany, and Italy. It was developed by the advanced technology of the Korea Atomic Energy Research Institute.

I took the supplement as directed and felt a lot better with more energy within only a couple of days! Of course, I also bought a half gallon of orange juice and half gallon of lemonade, which I’m sure also helped! (Smile!) Gotta have that vitamin C!

My favorite juices at OMercado are:

  • Blood orange
  • Lemonade
  • 100% fresh squeezed orange juice

Take It Upon Yourself to be HEALTHY and HAPPY!

Visit OMercado at:

6110 A1A
Cape Canaveral, FL 32920

Hours of Operation:

Open on Monday and Tuesday from 10am to 6pm
Open Wednesday through Saturday from 9am to 6pm
Open Sunday from 10am to 5pm

Phone number:

321-613-0476

OMercado’s website is:

http://www.omercadoorangejuice.com

Note: I have not received any commission or product for this endorsement.

Take it upon yourself to be healthy, joyful, wholly vibrant, and beautiful.

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, both available now.

I am available to come to your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural healthy lifestyle business for books signings and lectures. For information on both of my books, visit my Amazon author’s page — Click here.

If you’ve beat a chronic health challenge by alternative, integrative, or other natural remedy I’d love to hear about it.

I am interested in participating in any raw and living food’s festivals in Florida – if you would like to reach out to me to help you get that going!

Send me an email and keep in touch.

To learn more about me Click Here –>> Take it upon yourself to be healthy, joyful, vibrant, and beautiful.

UPDATE 9/12/2018:

The book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

P.S. If you find this blog informational, won’t you consider a small donation to keep it going? PayPal.Me/SheilaMurrey