Are you woo-woo?

No, woo-woo isn’t about Halloween stuff, or things that go bump in the night. At least not necessarily.

Remember there’s no “dark switch,” as Abraham-Hicks says. The light is always there.

Most of us are simply living in the shadow (or observing shadows) because we’re blocking the light. Yes, our Ego (our self acknowledged human) is in our own way, blocking the Light.

Truth / Wisdom Seeker

One can spend their entire life truth seeking, yet still, with so many subjects (and rabbit holes), can Truth ever really be found?

I simply observe Nature. And I observe myself. Then, I observe myself in relationship with others.

I think Nature can answer most (if not all), of our important questions.

Here are just a few examples of things I have looked into:

Truth in Sacred texts

The Holy Bible says, “To everything turn, turn, turn.”

From an early age, I thought this meant to keep turning the pages of books, or of my life.

Now, I read it to understand that I am allowed and encouraged to TURN (and keep on turning) to what FEEDS my soul (FEELS good to me)!

The Bible states,

“Lean not unto your own understanding.”


“Study to show thyself approved.”

On the surface, these two statements seem to be contradictory teachings.

But to whom were the messages given to? At what time? And for what purpose?

This is why Context is so important. It is also why we are called not to judge (though we are called to be discerning, which is different than judging), because we can never truly know a person or what all they’ve been through.

Is there Truth in Life Experiences?

Look at Light as it comes though a rainbow to display different colors. Is the Light not coming from the same source?

I use the analogy of a mirror ball to illustrate how we can’t ever see the WHOLE from one perspective.

All points of view are included in the WHOLE.

When we disagree with someone, it’s usually because their perspective is 180 degrees different from ours!You just can’t understand their point of view when you’re not seeing things from their perspective.

I won’t ever nullify anyone’s personal life experience. Why would I?

“We don’t have a control language for totality. Command the image of totality.” Terence McKenna.

Truth in Archeology?

Perhaps if we look to the Earth, and hard sciences like Archeology, we can get at the truth.

I love watching shows like, Ancient Aliens.

Research Gobekli Tepe and you’ll learn its one of the oldest civilizations found to date. It even predates Stonehenge!

And to think, when I was growing up, I had been taught the world was only 6,000 years old! (People wonder why kids ask questions about religion.)

Truth in Politics?

Our Constitution was made only for a moral and religious people. It is wholly inadequate to the government of any other.” John Adams, Founding Father and 2nd US President

If we aren’t moral and religious, then what?

I hear lies from ALL. There. I said it.

Hitler belonged to the political German Workers‘ Party, that later changed its name to the National Socialist German Workers’ Party, otherwise known as the Nazi party.

Just pointing out the obvious here: “Workers” and “Socialism.” We all know how Hitler’s story ended. Why does it seem we’re going down THAT road again?

I never thought I’d see a tyrannical government in America in my lifetime, but alas, here were are. I’ve said for years that we don’t really live in a FREE country, but damn, I didn’t think I would lose the freedom of speech!

Truth in Past Lives?

Maybe if we look backwards even further, we can gain some additional insights? This takes willingness, courage, and humility to look WITHIN.

Some say Saddam Hussein thought he had been Nebuchadnezzar and King Nimrod (tower of Babel builder) in former lives. He had his image put on a coin with Nebuchadnezzar’s face and had been building a new Tower of Babel!

The more things change, the more they stay the same. As the spiral expands though, I hope for more wisdom and compassion to accrue.

I continue to look within.

Deep Thinker

There’s sooo much to learn!

Obviously, I am a deep thinker. Are you?

Do you meditate? Star gaze? Day dream? Can’t sleep once a question enters your mind?

This is one of the reasons I have loved The Logical Song by Supertramp since I first heard it as a teen!


I witness the power of the divine flame to burn what isn’t necessary and clear another path forward.

Light isn’t just what is emitted from a bulb or candle. The human body emits light too!

When you walk into a dark room after having shut off a bright light, it takes a couple minutes for your eyes to adjust. Think about it.

Maybe that’s why that whole “count to 10” thing works (to help us regain emotional control) when we are mad?

I have always wanted to know where electricity comes from. Energy intrigues me.

Remember FAITH is a SUBSTANCE of what is hoped for. It’s real. Pray knowing that.

We’re off to see the wizard, as the song says!



Well, this is a deep subject, isn’t it?

Good or bad. Dark or light.

I have come to see the many ways, over the centuries, how this label has been misused. And innocent people have died because of it.

Sit down with someone who is knowledgeable on the subject of witchery and you may be quite surprised to learn the many mistruths we’ve been taught over the years.

I have learned and absorbed much from visiting sacred sites, such as Stonehenge, Newgrange, Knowth, the Yew tree at Rosslyn, Fairy Glen spiral, and the Witches Well (Edinburgh, Scotland). Certainly, I became aware and attuned to strong connections with Gaia from having had those experiences.

I don’t think observing, respecting, and working with nature, sitting or walking in nature, gazing at crystals, gazing at the moon and stars, enjoying a predawn walk, hugging trees, sitting in circle, pouring libations, praying, singing, chanting, drawing sacred geometry geometry, setting annual intentions, writing or speaking from Spirit, or making tinctures makes me a witch. But, eh, whatever! LOL

Perhaps we can broaden the definition of the label, or better yet, drop it altogether.

As I explained to my 10 year old granddaughter one night while discussing the difference between religions (including the dark arts), if anyone hurts someone, it doesn’t matter what label they have, that’s where I set my boundaries—no one can hurt another on my watch.

I have written on this previously too. Suffice now to say, any religion can have within it, those practicing dark arts.


I see shamanic work as that of raising shadow into light, balancing the yin and yang, or getting back in touch with our earthly nature. I don’t think shamanism is woo woo at all.

And after living in an RV full-time for 11 years and Off Grid for 17 months, I got back to my roots.

I teach Integrated Spiral™ courses because they have grown me into WHOLENESS!

🌀 Energy Tuning

🔵 Mirror ball: Valuing ALL perspectives

🌱 Growing & F-L-O-W-I-N-G (Everything Resolves to Gratitude)

☯️ Kaleidoscope: Finding value in Everything, Interconnectedness (We Are All Connected)


If you are breathing, you’re Spiritual (in my book).

Yoke with. Breathe with. Spirit. Every day.

Spirit or Presence would simply love your acknowledgment. But Spirit will go on and be fine without your acknowledgement too.

Spirit doesn’t need you. As the glorious sunshine doesn’t need you. You’re nice and all, but remember your place and who’s been here longer.

The Presence of God IS Everywhere. ❤️🦋🌀〰️


I love to listen to Russell Brand, Sadhguru, Rev Michael Bernard Beckwith, Zach Bush, Brian Rose, Dr Joe Dispenza, Gregg Braden, Bruce Lipton, Maryanne Williamson, and those leaders who can look and value ALL perspectives.

Change your perspective and find meaning in joy in your current task.

Even monks go grocery shopping. Sweep floors. Wash laundry. And bathe. They just do all these tasks, prayerfully. Always aware of the Spirit that transcends.

When I was a child, I never could have imagined the number of mystical teachers I would have, or even have access to, in my life. And I am profoundly grateful.

I imagined having a picture phone, but never having an Internet. Thank Omniscience for these tools though, so I can stay Connected with my granddaughters, my daughter, son, and ALL of you (who have chosen to Connect with me).

I will always stand for Freedom and Free Will (Choice).

If you want to learn HOW we can change our perspectives to live in more Balance and harmony, check out my Integrated Spiral DE-program.

Amen. Namaste. OM

A bit about me, your Spiral Sister

I’m an open vessel of Spirit (Source | Omniscience | Energy) offering a 4-week, small group, self-coaching transformational program called, Integrated Spiral. Mindful daily practices to apply what we have and bring us back into balance: mind, body, spirit, and soul. Expanding our perspectives to diffuse tension (within ourselves) and empower (and improve) our relationships—even the ones we think we’ve lost.

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here

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Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

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